On my way to a new me.... Hello and welcome to my weight loss journal. My name is Jenn. I am a happily married stay at home mom of 2. My daughter was born 03/04 and my son 01/05. As you can see they are very close And even though it feels as if all I do all day is chase them around, I still am at a much higher weight then I should be. As of January 3rd 2007 I decided to do something about it. The best part is.... is that I am not alone. My husband is also on his way to a new life. We both have a goal of 45 lbs wight loss. I am also trying to streangthen my core muscles to help with some herniated disks in my back. So I have started the work out video You on a Diet Beginners. I am doing that nightly Monday-Friday. I am also walking 30 mins on some nights.
Another thing I have changed is that I no longer eat after 8:30. So far this has not been a problem. I am mainly keeping this site up to keep myself on track, but if you happen to stop by feel free to take a look around. If you have any questions let me know. 

| Food | Units |
|---|---|
| coffee 2 cups | 1 |
| salad ff italian dressing | .5 |
| chicken and cheese biscuit cups 3 | 7.5 |
| mixed veggies ICBINB | 0 |
| diet soda birthday cake | 3 |
| slim a bear 100 ice cream | 2 |
| Total: | 14 |
Richard Simmons cardio video
Drank all 8 glasses of water plus some..

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