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marybeth: hello. just stopping in to check out your journal. good luck on the weight loss and congrats on what you've lost already. Hugs
LD: hello...care to exchange link? if so let me know so I can add your link to my blog. tnx
jenn: Hi Connie. That is the same reason I decided to change my life. I have 3 herniated disks and degenerative disk disease in my lower back. It was about to give out. This has been working for me. It is easy to follow but the fat free stuff can get expensive. Hopefully you will find something that works good for you too.
Connie: I'm trying to, but not working. I may need to join overeaters anonymous. I was told to lose weight by a nurse. Health issues include knee problems, never had this problem before but turning 50 strarted it.
jenn: Hi Connie. Yes that is what I a doing. So far it is going very good. I have lost 7 lbs and my husband 10. Are you dieting?
Connie: Are you doing the weight watchers point system? I have to lose 35 pounds (the photo on my blog is from 2001) Even 5 pounds would be a relief right now
LD: hello...care to exchange link? if so let me know so I can add your link to my blog..tnx

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Tuesday, January 29th 2008

7:35 PM

Happy Birthday Hubby!!!

  • Mood:
  • Music: Happy Birthday!!!
Food Units
coffee 2 cups 1
salad ff italian dressing .5
chicken and cheese biscuit cups 3 7.5
mixed veggies ICBINB 0
diet soda birthday cake 3
slim a bear 100 ice cream 2
Total: 14

Richard Simmons cardio video

Drank all 8 glasses of water plus some..

chicken and cheese biscuit cups (click for recipe)
 
Well I did it.. I didn't want to but I some how managed to complete my YOU on A Diet Begginers Workout video.. even with crazy daughter crying in my face the whole time... (her daddy took her out of the tub when she wasn't ready)
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