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marybeth: hello. just stopping in to check out your journal. good luck on the weight loss and congrats on what you've lost already. Hugs
LD: hello...care to exchange link? if so let me know so I can add your link to my blog. tnx
jenn: Hi Connie. That is the same reason I decided to change my life. I have 3 herniated disks and degenerative disk disease in my lower back. It was about to give out. This has been working for me. It is easy to follow but the fat free stuff can get expensive. Hopefully you will find something that works good for you too.
Connie: I'm trying to, but not working. I may need to join overeaters anonymous. I was told to lose weight by a nurse. Health issues include knee problems, never had this problem before but turning 50 strarted it.
jenn: Hi Connie. Yes that is what I a doing. So far it is going very good. I have lost 7 lbs and my husband 10. Are you dieting?
Connie: Are you doing the weight watchers point system? I have to lose 35 pounds (the photo on my blog is from 2001) Even 5 pounds would be a relief right now
LD: hello...care to exchange link? if so let me know so I can add your link to my blog..tnx

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Wednesday, January 23rd 2008

7:44 PM

Why do nephews touch everything

  • Mood:

 

Food Units
coffee 2 cups 1
english muffun w/ dab of jelly 1.5
turkey meatball sandwich 3
ff cottage cheese 1/2 cup 2
oven baked chx tenders 6.5
oven baked french fries 2
salad ff italian .5
dipping sauce 1
desert 1
snack popcorn 2
Total: 20.5

Well I guess it will be a couple days until I can work out again. My nephew killed the sound on my computer. Hopefully hubby can fix it soon. I also got a new one I am going to start doing 3 days a week. Its a oldie but goodie. Sweating to the Oldies by Richard Simmons. I can't wait to get started!!!

 

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