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marybeth: hello. just stopping in to check out your journal. good luck on the weight loss and congrats on what you've lost already. Hugs
LD: hello...care to exchange link? if so let me know so I can add your link to my blog. tnx
jenn: Hi Connie. That is the same reason I decided to change my life. I have 3 herniated disks and degenerative disk disease in my lower back. It was about to give out. This has been working for me. It is easy to follow but the fat free stuff can get expensive. Hopefully you will find something that works good for you too.
Connie: I'm trying to, but not working. I may need to join overeaters anonymous. I was told to lose weight by a nurse. Health issues include knee problems, never had this problem before but turning 50 strarted it.
jenn: Hi Connie. Yes that is what I a doing. So far it is going very good. I have lost 7 lbs and my husband 10. Are you dieting?
Connie: Are you doing the weight watchers point system? I have to lose 35 pounds (the photo on my blog is from 2001) Even 5 pounds would be a relief right now
LD: hello...care to exchange link? if so let me know so I can add your link to my blog..tnx

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Blog Archive

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I'm still here - Saturday, February 9th 2008 12:43 PM
I just wanted to take a min to say hi to all my cyber friends. Sorry it has been so long, but I am still on the program. I weighed my self yesterday and I weigh 157. So my total...
carzy daughter - Wednesday, January 30th 2008 10:19 PM
Again due to crazy daughter it has been a hectic night... so my food table will have to wait until another day. I have it wrote down and will post asap..
Happy Birthday Hubby!!! - Tuesday, January 29th 2008 7:35 PM
Food Units coffee 2 cups 1 salad ff italian dressing .5 chicken and cheese biscuit cups 3 7.5 mixed veggies ICBINB 0 diet soda birthday cake 3 slim...
Sorry its been a while - Monday, January 28th 2008 8:55 PM
Well its been a while since I have been on my computer. Saturday was my birthday and we had a busy weekend.  My husband took me to my fav local restraunt The Surf n Turf...
Water - Friday, January 25th 2008 4:30 PM
In all my research (I am a researcher at heart) about losing weight, the one thing I kept running across was how important water was. It claims drinking water will curve your...
Dear Daughter - Friday, January 25th 2008 1:26 PM
Today is the day I am going to introduce you all to my dear daughter. In this journal she'll be know as crazy daughter. She is a very energetic 3 year old. Of course she says...
I couldn't stop today - Thursday, January 24th 2008 11:04 PM
Food Units english muffin w/ dab of jelly 1.5 coffee 2 cups 1 small apple 1 10 carrots w/ 1 TBS LF Ranch .5 salad .5 15 ff pringles 1 Homemade...
I just entered another contest you can too!!! - Thursday, January 24th 2008 1:36 PM
A Cowboy’s Wife is having a contest on her food blog! You can win a Hamilton Beach® Stand Mixer and she’ll ship anywhere so everyone is eligible!
Why do nephews touch everything - Wednesday, January 23rd 2008 7:44 PM
  Food Units coffee 2 cups 1 english muffun w/ dab of jelly 1.5 turkey meatball sandwich 3 ff cottage cheese 1/2 cup 2 oven baked chx tenders...
Enter Roni's latest contest - Wednesday, January 23rd 2008 10:52 AM
Check out Roni’s new contest! I can win a Nutrition Smart Scale from Eat Smart and so can you! Click here for details!
Back on track - Tuesday, January 22nd 2008 2:55 PM
Food Units low fat blueberry grain bar 0 Turkey meatball sandwich 3 5 oz grilled chx topped with t bacon and ff cheese 7 salad with ff italian .5 oven...
Having Trouble - Monday, January 21st 2008 2:12 PM
Well the children decided to head to my sisters after last nights party for a sleep over. It worked out fine cuz she had the next day off and we thought it would be nice for me...
Birthday party 2 - Sunday, January 20th 2008 1:54 PM
Well today is my son's 2nd half to his birthday party. Today all my family will be here. I've tried to make it a little healthier by making my husband I Turkey Meatballs (...
Getting back on track - Saturday, January 19th 2008 1:48 PM
Food Units french toast 1 coffee 2 cups 1 salad .5 low fat macaroni salad 2 stromboli 10 Total: 14.5   Today looks a little better, but I...
It's my boy's birthday!! - Friday, January 18th 2008 12:27 PM
Food Units lunchmeat sandwich 3 thin crust pizza w/ pep 5.5 various snacks 15 cake ice crream 15 Total: 38.5   So I started off good... I knew...
A night out - Thursday, January 17th 2008 12:19 PM
Food Units French Toast 1 coffee 2 cups 1 grilled ham and cheese 2 Total: 4   You on a workout Begginners video Ok ok don't get mad at me... I...
Bad Day - Wednesday, January 16th 2008 11:09 AM
Food Units coffee 2 cups 1 english muffin ICBIB spray 1 Light frozen meal 5 Salad FF Italian dressing .5 Special K Bar 2 3 oz beef steak grilled...
- Tuesday, January 15th 2008 8:11 PM
                    Weigh in 164   Food Units coffee 2 cups 1...
- Monday, January 14th 2008 2:40 PM
Food Units coffee 1 cup 0 english muffin sandwich 2.5 salad with 1 tablespoon regular dressing at mom & dad's 1 1 slice bread at mom & dad's 1.5...
- Sunday, January 13th 2008 2:27 PM
Food Units coffee 2 cups 1 english muffin with egg whites, turkey bacon, ff cheese 2.5 sandwich 3.5 baked chips 2 chicken tacos 10 1 grahm craker...
- Saturday, January 12th 2008 2:22 PM
                    Todays weigh in was 164 lbs Food Units french toast...
- Friday, January 11th 2008 1:32 PM
FoodUnits english muffin1 coffee 2 cups1 sandwich at mom & dad's6 4oz grilled chicken4 salad ff dessing.5 peas.5 low fat eskimo pie3 Total:16
- Thursday, January 10th 2008 11:18 PM
FoodUnits coffee 2 cups1 english muffin1 sandwich3 chicken wrap5.5 carrots & celery with 1 TBspoon low fat ranch1 Total:11.5
- Wednesday, January 9th 2008 11:05 PM
FoodUnits apple small1 coffee 2 cups1 salad.5 frozen meal5 salad.5 Roast with carrots 8 potatoes.5 sugar free jello with fat free cool whip.5 Total:17
- Tuesday, January 8th 2008 10:55 PM
FoodUnits coffee 2 cups1 cold cereal3 salad.5 apple small1 chicken breast6 green beans0 potato med1.5 grahm crakers with fat free cool whip1 Total:14